Category Archives: Fibromyalgia

Love your Body

Body image and body love are really missing in today’s Society. But this is the body you were given or have chosen if you believe that. It’s where your spirit and soul live….shouldn’t you be grateful and listen to it?

Indoctrination

Such a hard thing to break free of when, since you were born, you’ve been taught and told what to think. Times are changing and if we want to succeed we need to set aside old ways of thinking…..and simply learn to think.

Addicted to Pain

Are you putting up with things in your life because you have become comfortable with it? I came to this realization this week about something I had let slip back into my life. Accepting pain because it’s familiar is not healthy. You have the power, use it.

Ancestral Clearing

Yes you read that correctly. I had an Ancestral Clearing done by the amazing Jan Janzen two weeks ago to clear a blockage I’ve been having on Abundance. It was an interesting experience and I wanted to share it with all of you.

HFH Part IV Open Mindedness

If you never change your mind, learn new things or find a new thought patterns how do you create High Functioning Habits? You simply don’t. It all goes hand in hand to becoming your best self.

Part II HFH – Inclination

After we’ve made a choice to change, we need to explore our natural inclinations that drive us as human beings so that we can work WITH them….not against them.

Part 1 Mindset

As we start this series on creating High Functioning Habits, let’s start with deciding who we want to be. Make a list, visualize it and then ask yourself….what is holding me back from being that person? We are going to explore this topic over the next few weeks and I look forward to hearing from you.

I guess I had one more RANT in me! Sound isn’t great due to technical issues but as we are starting to resume life (here in BC anyway) and I enter us into my series on creating High Functioning Habits I just couldn’t seem to stop sharing!

Intro to Creating New Habits

Starting the week of May 12 I’m going to start a new Series on creating HFH in your life. Listen today to get ready for what’s to come!