Tag Archives: Covid-19

Part 1 Mindset

As we start this series on creating High Functioning Habits, let’s start with deciding who we want to be. Make a list, visualize it and then ask yourself….what is holding me back from being that person? We are going to explore this topic over the next few weeks and I look forward to hearing from you.

I guess I had one more RANT in me! Sound isn’t great due to technical issues but as we are starting to resume life (here in BC anyway) and I enter us into my series on creating High Functioning Habits I just couldn’t seem to stop sharing!

Intro to Creating New Habits

Starting the week of May 12 I’m going to start a new Series on creating HFH in your life. Listen today to get ready for what’s to come!

Different Boat, Same Ocean

Now more than ever we need to realize that we are all connected by the same energy. Just some of us are out where the waves are and some are on the shoreline with the little bubbles.

Interview with Kim Acedo|Covid19|Coaching for Women

My Guest this week is the insightful Kim Acedo, Coach and Podcaster at www.transformationwellnessforwomen.com She has a new 5 part series for coping during this time of working and being at home. Find her by searching “My Time” to get some great insights into better habits, especially during these trying times.

Showing Grace|Covid19|Forgiveness

It’s always easier to live in Black and White. I was raised that way but life is a myriad of grey scale and of course colour. During this time, it is important to show grace towards our Leaders, ourselves and each other. There is even room for a lot of forgiveness. It’s a lesson I am continuously learning.