This is unfortunately not an interview as I forgot to hit record! However, Tricia had so much great information and understands exactly where you are, so I’ve done my best give you some of what we discussed and hope she’ll join me again in the future and that if you or someone you knows struggles, you will search her out at the following links:
https://www.healyourhunger.com/
https://www.healyourhunger.com/heal-your-hunger-2/
Her book, Heal your Hunger: How to End Emotional Eating Now is availabe on her website, Amazon and Audible.
Podcast: Play in new window | Download (Duration: 32:53 — 34.6MB) | Embed
What a wonderful time I had with Nik discussing his life. 17 Years in the Music Industry and although he didn’t start drinking until he was 27…..he drank himself to the beginning of Liver Failure injust 7 yrs! His story is one of hope and human kindness. If you struggle with addictions of any sort, I encourage to have a listen.
Podcast: Play in new window | Download (Duration: 51:57 — 46.5MB) | Embed