Complacency is a slippery slope in life. Unlike shock or drastic changes, it sneaks up on us if we aren’t monitoring ourselves regularly.
Podcast: Play in new window | Download (Duration: 27:01 — 27.8MB) | Embed
You don’t drown by falling into the River……you drown by staying submerged! I heard this line over the weekend in a movie and it really hit home. Are you drowning right now? And if so, can you get above water? Don’t let your current circumstances dictate your life. You always have choice.
Podcast: Play in new window | Download (Duration: 12:51 — 14.1MB) | Embed
My Guest this week is the insightful Kim Acedo, Coach and Podcaster at www.transformationwellnessforwomen.com She has a new 5 part series for coping during this time of working and being at home. Find her by searching “My Time” to get some great insights into better habits, especially during these trying times.
Podcast: Play in new window | Download (Duration: 34:53 — 26.8MB) | Embed
It’s always easier to live in Black and White. I was raised that way but life is a myriad of grey scale and of course colour. During this time, it is important to show grace towards our Leaders, ourselves and each other. There is even room for a lot of forgiveness. It’s a lesson I am continuously learning.
Podcast: Play in new window | Download (Duration: 15:25 — 13.8MB) | Embed
Although for many it’s a great time to learn, enjoy free content and connect virtually….that doesn’t mean you have to do it all! You can easily overwhelm yourself during this time of isolation as well. Make a plan of what’s important to you, focus on that.
Podcast: Play in new window | Download (Duration: 23:01 — 20.3MB) | Embed