Category Archives: Health

High Performance Blueprint

I had the utmost pleasure in having The High Performance Dad on the show today. Jeff is a Coach that works with a specific blueprint to address people’s mindset, their habits, their goals and now that he is a Father…..he can totally relate to Dad’s out there that are feeling the ‘crunch’ of trying look after their families and still maintain balance in their lives. You can find out more at https://www.jeffdaza.com/

Good news only please!

I just want to love a little more on everyone. It’s going to be OK…things are bad, they’ll probably get worse, but you will come out the other side of this and I want it to be with a better attitude and more learning to carry you forward when things are good again.

Choose what you need.

Do you need to take this time to rest, isolate yourself from stress that you haven’t been able to control? Or do you need to build your business or accomplish things you’ve been putting off? The choice is yours.

Our Ego’s

Ego….our worst enemy hiding in plain sight. But often we associate this with being Egotistical….that’s not always the case. We all have one, is yours contributing to your life in a positive or negative manner?

Don’t Wait, Move Forward

Don’t use excuses to stop you from achieving your dreams. If you wait around to ‘feel’ better….you might never get there. Find solutions, put them into practice and move forward!

Goal to Growth Mentality

Do you often get Goal Focused and forget to Grow or to live in the moment? It’s time then for a shift. This was inspired by John C. Maxwell’s Leader Shift.