Category Archives: Health

Learning a New Habit

Coaching, Education, Fibromyalgia, Health, Inspiration, Lifestyle, Motivation

This week starts a theme whereby I’ll be discussing habits I’m putting into place in my life. Why I’m doing do it and how I implement it. Looking forwarding to learning together.

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Don’t Like What you see?

Coaching, Education, Fibromyalgia, Health, Inspiration, Lifestyle, Motivation, Podcast

Often, when someone’s personality is bothering us….it’s because we see ourselves in that person and often don’t like what we see!

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Comfort Zone

Coaching, Education, Fibromyalgia, Finance, Health, Inspiration, Lifestyle, Motivation, Podcast

Stepping out of our Comfort Zone can hugely increase your chances of change and success.  We often get stuck in our limiting belief systems and only taking a new path or jumping higher can get us unstuck.

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Intuition

Business, Coaching, Education, Fibromyalgia, Finance, Health, Inspiration, Lifestyle, Motivation, Podcast

Learning to listen that that little voice, your gut or your intuition takes practice.  Just like any other skill, the more you harness your ability to “know” the better decisions you will make in life.

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