Category Archives: Health

Learning a New Habit

Coaching, Education, Fibromyalgia, Health, Inspiration, Lifestyle, Motivation

This week starts a theme whereby I’ll be discussing habits I’m putting into place in my life. Why I’m doing do it and how I implement it. Looking forwarding to learning together.

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Don’t Like What you see?

Coaching, Education, Fibromyalgia, Health, Inspiration, Lifestyle, Motivation, Podcast

Often, when someone’s personality is bothering us….it’s because we see ourselves in that person and often don’t like what we see!

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Comfort Zone

Coaching, Education, Fibromyalgia, Finance, Health, Inspiration, Lifestyle, Motivation, Podcast

Stepping out of our Comfort Zone can hugely increase your chances of change and success.  We often get stuck in our limiting belief systems and only taking a new path or jumping higher can get us unstuck.

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