Whatever you do in life……if you aren’t consistent you won’t get the results you are looking for. This applies, not only to habits….but to thoughts as well.
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Category Archives: Coaching
Think for Yourself
When you open your mind and think for yourself….you’ll probably find a lot less thinks to fight with other people about. You can have a different opinion and still be kind if you are looking behind the scenes for what is really going on. In that person’s life, in the world and in yourself.
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Working thru the Pain Part III
Working thru the Pain Part II
Working Thru the Pain Part I
In the Words of Tony Robbins, The purpose of pain is to move us into ACTION, it is not to make us suffer. This has been a tough reminder this summer….but I’m going to walk you all thru what it was like in the hopes that you too can move yourself into action.
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Love your Body
Body image and body love are really missing in today’s Society. But this is the body you were given or have chosen if you believe that. It’s where your spirit and soul live….shouldn’t you be grateful and listen to it?
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Indoctrination
Such a hard thing to break free of when, since you were born, you’ve been taught and told what to think. Times are changing and if we want to succeed we need to set aside old ways of thinking…..and simply learn to think.
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Born to Change your Spots|Interview with Adam Walton
My guest this week is Adam Walton of The Mental Mastery Alliance. Hang on and get ready to play outside the box! Found out more here: www.thementalmasteryalliance.com
Please note there is adult language in this podcast.
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Addicted to Pain
Are you putting up with things in your life because you have become comfortable with it? I came to this realization this week about something I had let slip back into my life. Accepting pain because it’s familiar is not healthy. You have the power, use it.
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Part V HFH Stems of Habits
In this final part of my 5 part series I speak on the Stems of Habits: Choice, Learning, Decisiveness, Execution and Recovery. Notes on this Series will be posted in my Blog in the coming weeks.
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