Get ready for lots of details and some out of the box thinking! It’s been quite the Journey this past month.
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Category Archives: Health
Working Thru the Pain Part I
In the Words of Tony Robbins, The purpose of pain is to move us into ACTION, it is not to make us suffer. This has been a tough reminder this summer….but I’m going to walk you all thru what it was like in the hopes that you too can move yourself into action.
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Indoctrination
Such a hard thing to break free of when, since you were born, you’ve been taught and told what to think. Times are changing and if we want to succeed we need to set aside old ways of thinking…..and simply learn to think.
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Interview with Shelley Paxton|Soulbbatical|Inspiration
My guest is Author and Coach Shelley Paxton, Author of Soulbbatical. She tells her story on how she learned to become the Chief Soul Officer of her own life and let go of the Shackles of Should. She is an amazing story teller and her honesty and energy are something she brings to every aspect of her life.
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Part III Contemplation
Part II HFH – Inclination
Part 1 Mindset
As we start this series on creating High Functioning Habits, let’s start with deciding who we want to be. Make a list, visualize it and then ask yourself….what is holding me back from being that person? We are going to explore this topic over the next few weeks and I look forward to hearing from you.
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I guess I had one more RANT in me! Sound isn’t great due to technical issues but as we are starting to resume life (here in BC anyway) and I enter us into my series on creating High Functioning Habits I just couldn’t seem to stop sharing!
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Intro to Creating New Habits
There is Comfort in the Black and White of things
Standing firm on a belief whether it’s right or wrong or you have all the facts or not is a heck of a lot easier than opening yourself up to new information. Then you have to be uncomfortable, admit you don’t know what you don’t know, make new choices and understand that everyone doesn’t have to agree.
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