Category Archives: Health

Predisposition

How we view the world and our own predisposition creates a filter for everything we see and believe. It’s important to recognize this and always question….what else could there be?

Think for Yourself

When you open your mind and think for yourself….you’ll probably find a lot less thinks to fight with other people about. You can have a different opinion and still be kind if you are looking behind the scenes for what is really going on. In that person’s life, in the world and in yourself.

Working Thru the Pain Part I

In the Words of Tony Robbins, The purpose of pain is to move us into ACTION, it is not to make us suffer. This has been a tough reminder this summer….but I’m going to walk you all thru what it was like in the hopes that you too can move yourself into action.

Indoctrination

Such a hard thing to break free of when, since you were born, you’ve been taught and told what to think. Times are changing and if we want to succeed we need to set aside old ways of thinking…..and simply learn to think.

Interview with Shelley Paxton|Soulbbatical|Inspiration

My guest is Author and Coach Shelley Paxton, Author of Soulbbatical. She tells her story on how she learned to become the Chief Soul Officer of her own life and let go of the Shackles of Should. She is an amazing story teller and her honesty and energy are something she brings to every aspect of her life.

Part III Contemplation

Contemplation is impressively helpful in building high functioning habits; but you must know how to calm your mind and learn what to focus on.

Part II HFH – Inclination

After we’ve made a choice to change, we need to explore our natural inclinations that drive us as human beings so that we can work WITH them….not against them.