Category Archives: Coaching

Emotional Reactions

Coaching, Fibromyalgia, Inspiration, Lifestyle, Motivation

You can learn to choose how you respond to situations, it takes practice and there are going to be times, as I talk about in this very personal podcast, where you fail epically!

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Learning a New Habit

Coaching, Education, Fibromyalgia, Health, Inspiration, Lifestyle, Motivation

This week starts a theme whereby I’ll be discussing habits I’m putting into place in my life. Why I’m doing do it and how I implement it. Looking forwarding to learning together.

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Fix It, Accept It or Leave It

Coaching, Inspiration, Lifestyle, Motivation, Podcast, , ,

Are spending time complaining but doing nothing to change things? Perhaps it’s time to change you way of thinking.

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Have a Reason

Coaching, Education, Inspiration, Lifestyle, Motivation, Podcast, , ,

Life is a challenge, but it can be even more of a challenge if you don’t have a Why, a Reason or a Goal. It can seem like you are just coasting along with no purpose. And that can breed discouragement.

Podcast: Play in new window | Download (Duration: 34:59 — 36.8MB) | Embed

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