Category Archives: Coaching

Don’t Like What you see?

Often, when someone’s personality is bothering us….it’s because we see ourselves in that person and often don’t like what we see!

Comfort Zone

Stepping out of our Comfort Zone can hugely increase your chances of change and success.  We often get stuck in our limiting belief systems and only taking a new path or jumping higher can get us unstuck.

Intuition

Learning to listen that that little voice, your gut or your intuition takes practice.  Just like any other skill, the more you harness your ability to “know” the better decisions you will make in life.

Are you READY to take CONTROL?

Do you feel like your life is out of control?  Maybe it’s time to put some good habits in place so life is feeling easier, more in control and calmer.

Energy and You

Oh the difference a day makes when you are practising the right habits.  (The sound is soft on this Podcast and we apologize….we are looking into it)

Open Your Heart

Make sure you are living in the moment, appreciating all life has to give as with anything…..there is good and bad.  But if we celebrate the good, the bad times are so much easier to handle.

Clear the Decks

Every once in awhile we need to take a close look at our life and commitments to ensure we aren’t over extending ourselves.  A focused life is happier and more productive.