Category Archives: Motivation

How an unhealed betrayal impacts your health, work and relationships with Guest expert, Dr. Debi Silber

https://www.facebook.com/InspireEmpowerTransform

https://www.instagram.com/debisilber/

The Power of Respect Christmas Message

Merry Christmas Everyone! The Holidays can be a time of great happiness for some and great sadness for others and navigating Respect for others can often be difficult. Remember Respect isn’t just for others….it’s for yourself as well.

Swipe Right on your Best Life with Eric Winters

My Guest today is Eric Winters and our talk today will inspire you to meet your challenges! With 20 years of international corporate life, 2 Master Degrees in human behaviour and over 12 years experience in helping leaders and their teams to become more proactive, courageous and collaborative he delivers solid information on self-leadership skills that are proven to meet challenges effectively.

Please check out his website for more information, free content and his new book, Swipe Right on your Best Self.

I had so much fun on this Podcast and I hope you enjoy all that Eric brings to the table! Check out his website here.

https://www.ericwinters.com.au/

https://www.facebook.com/ericwinterscomau

https://www.linkedin.com/in/ericwinterscomau/

https://www.youtube.com/channel/UCr-ju8zowQFzwGQE2jRZbZQ

Emotional Eating with Tricia Nelson from Heal Your Hunger.

This is unfortunately not an interview as I forgot to hit record! However, Tricia had so much great information and understands exactly where you are, so I’ve done my best give you some of what we discussed and hope she’ll join me again in the future and that if you or someone you knows struggles, you will search her out at the following links:

https://www.healyourhunger.com/

https://www.healyourhunger.com/heal-your-hunger-2/

Her book, Heal your Hunger: How to End Emotional Eating Now is availabe on her website, Amazon and Audible.

Conversation with Sonia Chernochan

Sonia is a Fitness Trainer and Dream Coach that believes in healing the whole person’s mind, body and spirit. If you love to “sit in” on a conversation, you’ll enjoy this hour. She talkes about her business, spritual views and health and for me it was time well spent!

https://bodycircuitforher.ca/