Category Archives: Lifestyle

Learning a New Habit

Coaching, Education, Fibromyalgia, Health, Inspiration, Lifestyle, Motivation

This week starts a theme whereby I’ll be discussing habits I’m putting into place in my life. Why I’m doing do it and how I implement it. Looking forwarding to learning together.

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Fix It, Accept It or Leave It

Coaching, Inspiration, Lifestyle, Motivation, Podcast, , ,

Are spending time complaining but doing nothing to change things? Perhaps it’s time to change you way of thinking.

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Revenge or Resolution

Inspiration, Lifestyle, Motivation, , ,

How do you tend to naturally react to situations around you? Our need to often “make someone pay” is probably holding you back from resolving a situation and avoid escalation.

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Have a Reason

Coaching, Education, Inspiration, Lifestyle, Motivation, Podcast, , ,

Life is a challenge, but it can be even more of a challenge if you don’t have a Why, a Reason or a Goal. It can seem like you are just coasting along with no purpose. And that can breed discouragement.

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Hire What you need!

Education, Inspiration, Lifestyle, Motivation, Podcast, , ,

There is someone out there for almost anything you can think of. Are doing things and wasting time on tasks you don’t know how to do? Or NOT doing something and using it as an excuse to not move forward?

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Start with the Person in the mirror

Education, Inspiration, Lifestyle, Motivation, Podcast, , ,

Change has to start with you! You can only change yourself, not other people. You are the common denominator in everything in your life.

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