Category Archives: Lifestyle

New Year’s 2020

Coaching, Fibromyalgia, Inspiration, Lifestyle, Motivation

If you are going to make resolutions…..let’s make them about learning more, forgiving more and being the best version of ourselves! Happy New Years everyone….I look forward to 2020 with you all.

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If Only Wisdom came Easier

Coaching, Education, Inspiration, Lifestyle, Motivation

Wouldn’t it be great if we just “knew” everything we needed to know to be happy and successful in life? Alas….it’s a Journey. A journey that we don’t want coloured with regret and victim type attitudes. Instead….see life as a win or a lesson and keep moving forward.

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Don’t Wait, Move Forward

Coaching, Education, Health, Inspiration, Lifestyle, Motivation

Don’t use excuses to stop you from achieving your dreams. If you wait around to ‘feel’ better….you might never get there. Find solutions, put them into practice and move forward!

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Goal to Growth Mentality

Business, Coaching, Education, Fibromyalgia, Health, Inspiration, Lifestyle, Motivation

Do you often get Goal Focused and forget to Grow or to live in the moment? It’s time then for a shift. This was inspired by John C. Maxwell’s Leader Shift.

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Learning Lessons

Coaching, Education, Inspiration, Lifestyle, Motivation, Podcast

Growing means lessons…even uncomfortable ones….ones you may think you have already learnt. I had a week like this and had to let go of my Static Mindset in order to move forward.

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