Category Archives: Fibromyalgia

A Good Foundation

Without a good foundation, whatever you are building may not survive a storm. Make sure you life has the foundation it needs to survive and thrive.

Bring your Whole Toolbox

Today we talk about having boundaries and always bringing everything you have to offer to the job or situation at hand. You never know who needs what you have to offer.

Feed your Mind

If it’s true we are what we eat, then it’s also true that we are what we read , watch, listen to and spend time talking about. Choose Wisely.

Having Options

As a follow up to last week’s Podcast on Managing What you have, I delve into making the most of options that you may already have at your disposal. Havings Options when things aren’t lining up quite the way you hoped or planned makes it a lot easier to navigate during tough times.

Manage What you have

Happy New Year….let’s talk money! Yes, this is a long Podcast and I get pretty up front and personal with certain issues around money. But if you are looking to change your mind and leave behind limiting beliefs around money…..take a listen!

When in the Valley Don’t Pitch a Tent

LIfe is always going to have ups and downs but moving forward is the only option if you want to climb a mountain.   Sorry for the no Intro on the show….our Servers are down and I didn’t want to hold up the show!

Don’t Like What you see?

Often, when someone’s personality is bothering us….it’s because we see ourselves in that person and often don’t like what we see!

Comfort Zone

Stepping out of our Comfort Zone can hugely increase your chances of change and success.  We often get stuck in our limiting belief systems and only taking a new path or jumping higher can get us unstuck.