Contrary to some opinions, Thoughts do not follow emotions. You have an emotional response to a thought you are having. Therefore it makes sense, to change your thoughts if you want a different emotional response. Yes, this is possible.
Podcast: Play in new window | Download (Duration: 22:41 — 23.5MB) | Embed
When you open your mind and think for yourself….you’ll probably find a lot less thinks to fight with other people about. You can have a different opinion and still be kind if you are looking behind the scenes for what is really going on. In that person’s life, in the world and in yourself.
Podcast: Play in new window | Download (Duration: 28:39 — 31.3MB) | Embed
Such a hard thing to break free of when, since you were born, you’ve been taught and told what to think. Times are changing and if we want to succeed we need to set aside old ways of thinking…..and simply learn to think.
Podcast: Play in new window | Download (Duration: 20:31 — 21.3MB) | Embed
My guest this week is Adam Walton of The Mental Mastery Alliance. Hang on and get ready to play outside the box! Found out more here: www.thementalmasteryalliance.com
Please note there is adult language in this podcast.
Podcast: Play in new window | Download (Duration: 59:06 — 42.6MB) | Embed
In this final part of my 5 part series I speak on the Stems of Habits: Choice, Learning, Decisiveness, Execution and Recovery. Notes on this Series will be posted in my Blog in the coming weeks.
Podcast: Play in new window | Download (Duration: 32:08 — 33.8MB) | Embed
If you never change your mind, learn new things or find a new thought patterns how do you create High Functioning Habits? You simply don’t. It all goes hand in hand to becoming your best self.
Podcast: Play in new window | Download (Duration: 28:39 — 31.5MB) | Embed