Category Archives: Coaching

Stay Healthy or Get Healthy, NOW!

If you are looking for a time when you have enough time to get healthier, now is the time! With all the physical distancing in place to flatten the curve of this Pandemic give yourself the best health possible for now and for the rest of your life.

COVID Inspiration

Despite all that is going on in the world today, and in your own backyard, remember to be the person you want to be. Stay safe, help others if you can, build your business plan, learn something new or REST! Whatever it is….do it or keep doing it.

High Performance Blueprint

I had the utmost pleasure in having The High Performance Dad on the show today. Jeff is a Coach that works with a specific blueprint to address people’s mindset, their habits, their goals and now that he is a Father…..he can totally relate to Dad’s out there that are feeling the ‘crunch’ of trying look after their families and still maintain balance in their lives. You can find out more at https://www.jeffdaza.com/

Good news only please!

I just want to love a little more on everyone. It’s going to be OK…things are bad, they’ll probably get worse, but you will come out the other side of this and I want it to be with a better attitude and more learning to carry you forward when things are good again.

Choose what you need.

Do you need to take this time to rest, isolate yourself from stress that you haven’t been able to control? Or do you need to build your business or accomplish things you’ve been putting off? The choice is yours.

Stay open to Opportunities

Are you choosing fear and anxiety right now or showing Gratitude and staying open to change and Opportunities? It’s all in how you respond to the events around that will dictate your life and success.

Our Ego’s

Ego….our worst enemy hiding in plain sight. But often we associate this with being Egotistical….that’s not always the case. We all have one, is yours contributing to your life in a positive or negative manner?

Interview with Adam Walton

Coach, Podcaster and occasionally conspiracy enthusiast, Adam Walton of The Mental Mastery Alliance is my guest today and we step into the unknown and talk about learning to think!