All posts by Shelster

About Shelster

I'm a wife, mother, grandmother, business owner and lifetime Entrepreneur.

Predisposition

Coaching, Conspiracy, Health, Inspiration, Lifestyle, Motivation

How we view the world and our own predisposition creates a filter for everything we see and believe. It’s important to recognize this and always question….what else could there be?

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Emotions Follow Thoughts

Coaching, Education, Fibromyalgia, Inspiration, Lifestyle, Motivation

Contrary to some opinions, Thoughts do not follow emotions. You have an emotional response to a thought you are having. Therefore it makes sense, to change your thoughts if you want a different emotional response. Yes, this is possible.

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Think for Yourself

Coaching, Education, Health, Inspiration, Lifestyle, Motivation

When you open your mind and think for yourself….you’ll probably find a lot less thinks to fight with other people about. You can have a different opinion and still be kind if you are looking behind the scenes for what is really going on. In that person’s life, in the world and in yourself.

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Working Thru the Pain Part I

Coaching, Dog, Fibromyalgia, Health, Inspiration, Lifestyle, Motivation

In the Words of Tony Robbins, The purpose of pain is to move us into ACTION, it is not to make us suffer. This has been a tough reminder this summer….but I’m going to walk you all thru what it was like in the hopes that you too can move yourself into action.

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