Are you able to cope when things go wrong? We learn on the small stuff so we can handle the the big stuff!
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All posts by Shelster
Move on to Joy
Discover the Extraordinary in the Ordinary with Sam Thiara
For youth, it is about helping them appreciate ‘who’ they are over ‘what’ they will do and how they need to activate the voice within to be louder than the noise around. Join Sam and I as we discuss life’s journey and all that it holds.
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The Power of Seeing
Emotional Eating with Tricia Nelson from Heal Your Hunger.
This is unfortunately not an interview as I forgot to hit record! However, Tricia had so much great information and understands exactly where you are, so I’ve done my best give you some of what we discussed and hope she’ll join me again in the future and that if you or someone you knows struggles, you will search her out at the following links:
https://www.healyourhunger.com/
https://www.healyourhunger.com/heal-your-hunger-2/
Her book, Heal your Hunger: How to End Emotional Eating Now is availabe on her website, Amazon and Audible.
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Conversation with Sonia Chernochan
Sonia is a Fitness Trainer and Dream Coach that believes in healing the whole person’s mind, body and spirit. If you love to “sit in” on a conversation, you’ll enjoy this hour. She talkes about her business, spritual views and health and for me it was time well spent!
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Sovereignty
Sovereighnty over ones life and body is something that all people of this planet should claim. Clearly we have work still to do, however for those of us in Nations that allow choice, the world today threatens our sovereignty and I believe understanding what that means to you is important.
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5 Insider tips every speaker needs to know with Sean “Tyler” Foley – The Power of a Story
It was my great honour to interview Tyler earlier this summer so if you enjoy a great story, told by a great storyteller then this episode will not disappoint. STF loves helping people find their voice so they can get their message out to the world. Facilitating that, even in the smallest way for others, is what he was put on this earth to do.
https://www.seantylerfoley.com
Canadians still have to buy his book off of Amazon.ca as Bookshop.org only ships to the USA at this time.
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Fear and raising your Vibration
Today’s world, in every Country, there is so much fear on every front. Let’s focus on raising our personal vibration so that we can affect real change in our own lives and the lives around us.
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Sobriety Interview with recovered Alcoholic Nik Sheasby
What a wonderful time I had with Nik discussing his life. 17 Years in the Music Industry and although he didn’t start drinking until he was 27…..he drank himself to the beginning of Liver Failure injust 7 yrs! His story is one of hope and human kindness. If you struggle with addictions of any sort, I encourage to have a listen.
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