Category Archives: Inspiration

Learning Lessons

Coaching, Education, Inspiration, Lifestyle, Motivation, Podcast

Growing means lessons…even uncomfortable ones….ones you may think you have already learnt. I had a week like this and had to let go of my Static Mindset in order to move forward.

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Oops….the Universe Answered

Coaching, Education, Fibromyalgia, Inspiration, Lifestyle, Motivation

Sometimes, once we’ve made our minds up to step out of our comfort zone the Universe doesn’t wait around for us to ‘be ready’. It says “you asked, here I am!”

Podcast: Play in new window | Download (Duration: 29:56 — 32.3MB) | Embed

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Emotional Reactions

Coaching, Fibromyalgia, Inspiration, Lifestyle, Motivation

You can learn to choose how you respond to situations, it takes practice and there are going to be times, as I talk about in this very personal podcast, where you fail epically!

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Learning a New Habit

Coaching, Education, Fibromyalgia, Health, Inspiration, Lifestyle, Motivation

This week starts a theme whereby I’ll be discussing habits I’m putting into place in my life. Why I’m doing do it and how I implement it. Looking forwarding to learning together.

Podcast: Play in new window | Download (Duration: 12:27 — 13.6MB) | Embed

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