Are you willing to keep staying where you are? In pain, stuck? Me either!
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Category Archives: Health
Emotional Eating with Tricia Nelson from Heal Your Hunger.
This is unfortunately not an interview as I forgot to hit record! However, Tricia had so much great information and understands exactly where you are, so I’ve done my best give you some of what we discussed and hope she’ll join me again in the future and that if you or someone you knows struggles, you will search her out at the following links:
https://www.healyourhunger.com/
https://www.healyourhunger.com/heal-your-hunger-2/
Her book, Heal your Hunger: How to End Emotional Eating Now is availabe on her website, Amazon and Audible.
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Conversation with Sonia Chernochan
Sonia is a Fitness Trainer and Dream Coach that believes in healing the whole person’s mind, body and spirit. If you love to “sit in” on a conversation, you’ll enjoy this hour. She talkes about her business, spritual views and health and for me it was time well spent!
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Sovereignty
Sovereighnty over ones life and body is something that all people of this planet should claim. Clearly we have work still to do, however for those of us in Nations that allow choice, the world today threatens our sovereignty and I believe understanding what that means to you is important.
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Sobriety Interview with recovered Alcoholic Nik Sheasby
What a wonderful time I had with Nik discussing his life. 17 Years in the Music Industry and although he didn’t start drinking until he was 27…..he drank himself to the beginning of Liver Failure injust 7 yrs! His story is one of hope and human kindness. If you struggle with addictions of any sort, I encourage to have a listen.
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Spirituality for the Rest of us with Brandon Handley of Spiritual Dope
ARE YOU TIRED OF PEOPLE HANDLING SPIRITUALITY WITH KID GLOVES? Brandon’s Podcast is Spirituality for the person that couldn’t give a shit about it ’til now.
Spiritual Dope exists to get you right with your neglected spiritual self and act as a force multiplier on your decision to accept your spiritual self……without the stupid sandals!
Brandon has a refreshing take on this topic so if you struggle with the unknown and worry it’s all about burning incense and chanting….he is def. the guy for you!
https://www.instagram.com/spiritual_dope/
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Be Honest with Yourself
Questioning things and getting both sides of everything you believe is vitally important. Living your truth inside and out. Today’s Podcast content is courtesy of Mark Nepo’s book The Book of Awakening.
Our Choices are more important than our Programming
Fundamentally Flawed?
It can be too easy when ‘working on yourself’ and growing as an individual to subconsciously think that we might be flawed in some manner. A friend reminded me of this today. You are not flawed….you are growing. There is a very big difference.
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